About

Women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program or to look & feel great this Fall? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine, come try this whole new approach to exercise…fun!
Blue Ash / Mason Adventure Boot Camp is a four week outdoor fitness program (indoor from November – April) that offers fitness instruction, nutritional counseling and motivational training – packed with fun and energizing activities designed to help you elevate metabolism, reduce stress, reach your fitness goals, all while having a lot of fun. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you!